Articles
Lower Back Pain
Back pain can have causes that aren’t due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack. Read More
Vitality Fitness Assessments
The Vitality Fitness Assessment tells you how fit you are. You’ll understand your current fitness level and know which areas you need to focus on as well as earn up to 7500 points. Read more.
Blood Pressure
Blood pressure is the measure of the force of blood pushing against blood vessel walls. The heart pumps blood into blood vessels, which carry the blood throughout the body. High blood pressure, also called hypertension, is dangerous because it makes the heart work harder. Read more.