Healing through the science of movement
Contact us today for an assessment.
About us
Hollie Mann Biokineticist is based in Jansen Park, Boksburg and is affiliated with most medical aids. We offer clinical assessments and individualised exercise prescription programs as a form of treatment for injuries, diseases and physical conditions. We assist in improving your well-being, rehabilitation and prevention of injuries and illnesses by assessing and effectively treating patients through movement exercises. Our qualified Biokineticist will evaluate your individual condition and will prescribe specific exercises in a program suitable to your needs and capabilities.
Hollie Mann
Owner, HM Biokineticist
What is Biokinetics?
A Biokineticist is an exercise specialist who increases a persons physical condition and the quality of life by means of physical assessment and the prescription of health exercise habits. The Biokineticist is the newest member of the allied medical team who specializes in preventative medicine and final phase rehabilitation to improve the quality of life through movement.
Services
We specialise in a number of rehabilitation areas and can also advise how to best diagnose and treat any injuries through our extensive range of professional networks.
Lifestyle diseases
Posture correction, Scoliosis, Obesity, Hypertension, Cholesterol, Diabetes type 2, Metabolic diseases
Quality of life & Function
Stroke, Brain injuries, Parkinson’s disease, Cerebral Palsy, Multiple sclerosis, Wheelchair-bound, Amputee
Core Specific
Core, Flexibility, Balance, Proprioception, Strength, Endurance, Fitness, Body composition
Soft tissue & Sports injuries
Ligament & capsular sprains, Joint injury, Bursitis & Tendinopathy, Muscle & tendon strains (3rd Phase).
Sport specific
Core stregnthening, Flexibility, Balance, Proprioception, Strength, Endurance, Fitness, Body composition.
Other Specialities
Children, Osteoporosis, Sedentary individuals, Geriatrics, Diabetes type 1, Arthritis, Fibromyalgia, General fitness, Cardiac conditions (3rd Phase), Fitness assessments (Vitality).
Why choose us
Customized Assesments & Sessions
First contact session will entail a 60-minute assessment, which will include a thorough in-depth history of your primary condition, a postural assessment, functional movement screening as well as relevant muscle strength testing.
Based on our findings we will then prescribe a treatment plan for you going forward. Subsequent sessions will last 45 – 60 minutes.
Request an appointment online
Or call — 076 790 5858
If you need more information or have questions please contact me via phone, email or by filling out the form contact.
We’ll get back to you as soon as possible.
Tel : 076 790 5858
Email: info@hmbiokineticist.co.za
Address : 5 Jacobs Street, Boksburg, Gauteng 1459
Click on map for directions:
